Tenergy 05 Table Tennis Blogs

It's well known that many of the professional table tennis players go running almost on a daily basis. But is running the best for of table tennis exercise for everyone?

From my perspective backhand is the easier shot. It is shorter, requires less movement and most of us did a backhand in small garage like space. For those that got trained from the start or were exposed to real serious play or at least some good advice, they probably spent quite some time on the big power shot known as the table tennis forehand.

Just as butterfly has often done, the first of a series was the best combination for the top players. Bryce original was hugely successful just as Sriver was etc compared to all the other variants that follow.

Tenergy 05 is the most used forehand rubber and often backhand, then 64, then 25, then 05 fx, then 25 fx.

So I told you why but I didn't tell who uses tenergy 05 fx. I am on my third sheet of tenergy 05 fx but you will not find many if any top players using it because it is not fast enough.

Samsonov uses tibhar grip-S on his back hand does anyone know what he uses on his forehand the sponge looks the same as his backhand

To look forward we need to look back.  

My prediction that Timo Boll would pass Ma Long was wrong I must admit, but I seriously thought he would because Ma didn't play much in the later part of the year. There are no real big changes in the top 10 but more interesting to me is to have a look at the last 3 donic players and 1 Andro I found out have been using tenergy.